The Power of Positive Thinking - II
2. Generate a peaceful mind:
Allow yourself to take a 15 minute vacation into The Positive, where you choose to experience nothing other than peace. During this time, as thoughts come into your mind you must actively filter and reframe them in a positive, peaceful way before you dismiss them and go back to your breathing.
Here are 5 simple ways to increase your peace of mind:
Do your most daunting task first thing in the morning. ...
Let go of things you don't control. ...
Don't worry about what others are thinking. ...
List 3 things you love about your situation right now. ...
Walk to a window, look outside, and take a single deep breath.
Stay tuned for other major factors that develop positive thinking in an individual!
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